*Starch and Fat* I was taking pot pies out of the oven and wondered, ''Why does pie taste so good?'' Flour - Wheat (Starch) and Crisco / Lard (Fat) Buttered toast in the morning? Wheat (Starch) and Butter (Fat). French Fries? Potatoes (Starch) and Peanut Oil (Fat) All the good stuff. Starch and Fat - or more specifically.. Carbs + Fat. :) (think: Cookies!)