*  Exported from  MasterCook  *

                         OATMEAL SUNFLOWER BREAD

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Oat                              Nuts
                Breadmaker

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     2/3   c            Water
   1       tb           Apple Juice,Concentrate
   2       tb           Honey
     1/4   ts           Salt
     1/2   ts           Baking Soda
     1/3   c            Sunflower Seeds,Dry,Hulled
     1/2   c            Oats
   1 1/2   tb           Gluten
   1 1/2   c            Whole-Wheat Flour
   1       t            Yeast

  NOTES : 1 oz slice 64.1 calories, .7g fat, 2.8 g protein, 12.4 g
  carbohydrates
 
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