*  Exported from  MasterCook II  *

                            Nutty Brown Bread

Recipe By     : Net
Serving Size  : 12   Preparation Time :0:00
Categories    : Quickbreads                      Low-Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   6      ounces        Whole wheat flour
   2      ounces        White flour
   2      ounces        oatmeal -- pinhead
   2      ounces        Wheat germ
   2      ounces        Bran
   2      ounces        Pecans -- Finely chopped
   1      teaspoon      Baking soda
     1/4  teaspoon      Salt
   1      teaspoon      Sugar
   1                    Egg
  10      fluid ounces  Skim milk
                        -----FOR TOP OF LOAF-----
                        Sunflower Seeds (optional)

Preheat the oven to 190C,375F, Gas Mark 5. Place all the dry ingredients in a
large bowl and mix well. Add the egg and milk and mix w
ell with a spoon. Put into a 1-pint non-stick loaf tin, smooth over roughly,
sprinkle over the sunflower seeds and bake for 45 to 60
minutes or until crisp on top and it leaves a skewer clean if speared.

 Source: Clare Latimer, Evening Standard, London, England

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