1 1/2 teaspoons yeast 1 cup flour 2 cups whole wheat flour 1 Tablespoon honey 1 cup sour dough 1 1/4 cup water I set the ABM for dough, and when ready add flour as needed. then I shape my circles, I have used a rolling pin, but last time tried, with exit, a tortilla maker. Once the "tortillas" are made, you have to leave then about 1/2 an hour to rise. Then you put them, flipping them, so the side that was down is now up, on a cookie tray and into a very hot oven. When they start inflating you turn them over.