---------- Recipe via Meal-Master (tm) v8.05
 
      Title: 'Light' Fudge Brownie Sundae
 Categories: Low-fat, Cakes, Brownies
      Yield: 9 Servings
 
      1 c  Flour
    1/2 c  Unsweetened cocoa
      2 ts Baking powder
    1/2 ts Salt
    1/2 c  Milk
    1/4 c  Apple sauce
      1 ts Vanilla extract
    3/4 c  Brown sugar
  1 3/4 c  Water; hot
      4 c  Vanilla yogurt; frozen
 
  Note: The recipe calls for non-fat ingredients.

  Preheat oven to 350 F. Spray 8x8" pan with cooking spray. Combine flour,
  baking powder, and salt with 1/4 cup of the cocoa. Blend in apple sauce,
  vanilla and milk. Spoon batter into pan. Combine brown sugar, 1/4 cup cocoa
  and hot water. Stir to blend. Pour over batter in pan. Bake for 40
  minutes. Remove cake and cool in pan. Serve with a scoop of lowfat frozen
  yogurt and spoon chocolate sauce that has formed on the bottom over the
  brownie as a topping.
  
  From: Mott's AppleSauce label

  MM by Linda Shogren
 
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