MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Fruitcake
 Categories: Cakes, Diabetic
      Yield: 15 servings
 
    1/2 c  Snipped dried figs                  2 c  Whole wheat flour
    1/2 c  Chopped dates                     1/2 c  Wheat germ, toasted
    1/2 c  Chopped prunes                      1 tb Baking powder
      1 c  Crushed pineapple                   1 ts Baking soda
      1 c  Dark raisins                        1 ts Ground cinnamon
      2 c  Chopped apple (1 med. size)       1/2 ts Ground nutmeg
    1/2 c  Chopped walnuts                     2    Eggs
    1/2 c  Orange juice                   
 
  Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts,
  and orange juice in a bowl.  Add the remaining ingredients and mix
  well.
  
  Pour into a lightly oiled 10 inch tube pan.  Bake in 350 F oven for
  40 to 50 minutes.
  
  1/15 cake - 193 calories, 1 bread, 1 1/2 fruit, 1 fat exchange 37
  grams carbohydrate, 5 grams protein, 4 grams fat 117 mg sodium, 349
  mg potassium, 37 mg cholesterol
  
  Source :  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
  Shared but not tested by Elizabeth Rodier, Nov 93
 
MMMMM