------------- Recipe Extracted from Meal-Master (tm) Database --------------
 
     Title: G I Fruit Bars
Categories: Cookies     
  Servings:  6

      1 c  Fruit;Dried, Pitted Cut Fine 
    1/3 c  Sugar 
    1/2 c  ;Water 
      1 T  Lemon Juice 
      1 T  Lemon Rind; Grated 
      1 c  Flour; Unbleached, Sifted 
      1 c  Brown Sugar; Lightly Packed 
    1/2 t  Salt 
      8 T  Butter Or Margarine 
  1 1/2 c  Oats; Quick 
      3 T  Milk 

  Preheat the oven to 350 degrees F.  Cook fruit, sugar, and water until
  thick.  Cool.  Mix flour, brown sugar, and salt.  Cut in shorteninguntil
  mixture resembles meal.  (at least 1 minute in a food processor).  Add
  oatmeal and mix well.  Add milk and blend.  Pack half the dough into
  greased 8-inch square pan.  Spread fruit mixture on top.  Spread remaining
  flour mixture over fruit.  Bake 40 minutes.  Cool and cut into bars.
  
  Makes about 2 dozen 1 X 2-inch bars.
 
-----------------------------------------------------------------------------