Graham Cracker Cookies 2 egg whites 4 tbs brown rice syrup 5 graham crackers (crushed fine) Beat the egg whites to a froth (ie. not stiff,just foamy) add the syrup and continue to beat until well mixed. Stir in the crushed grahams. Drop onto a non-stick baking surface, making about 16-20 mounds. If you make 20 cookies, they will be 1/4 gram fat each (5 grams per graham used, so its 5/20 or 1/4). Each graham cracker is 60 calories, so 300/20 is 15 calories per cookie not counting the rice syrup or the whites. Bake at 400F for 10-12 minutes. These cookies come out crisp! And chewey!