*  Exported from  MasterCook  *

                           7 GRAIN CORN MUFFINS

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Breads                           Quick

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       c            Cooked AM 7 Grain Cereal
   2       c            Water
   2       tb           Maple syrup
   2       tb           AM Unrefined Vegetable Oil
   2       ts           Sea salt (optional)
     1/4   c            AM Instant Oatmeal
                        -- (original)
   2       c            AM Yellow Cornmeal

  Mix all ingredients (except for cornmeal) in blender
  until very smooth. Mix in cornmeal with a spoon.  Fill
  oiled muffin cups 1/2 full.  Bake at 375 F. for 35-45
  minutes.
  
  Source: Arrowhead Mills "7 Grain Cereal Recipes"
  tri-fold Reprinted by permission of Arrowhead Mills,
  Inc. Electronic format courtesy of: Karen Mintzias
 


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