*  Exported from  MasterCook  *

                           WANDA'S BRAN MUFFINS

Recipe By     : 
Serving Size  : 12   Preparation Time :0:00
Categories    : Muffins                          Low-Cal

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            Skim milk with 1 tbsp lemon
                        Juice
     1/4   c            Vegetable oil
   2                    Egg whites
   2       ts           Brown sugar or honey
   1 1/2   c            Whole wheat flour
   1 1/2   c            Uncooked, unprocessed bran
   1       t            Soda
     1/4   ts           Nutmeg
     1/2   ts           Cinnamon
     1/4   c            Heinz baby food prunes
   1       c            Apple sauce
                        Nuts, raisins as desired

  Preheat oven to 350. Combine milk oil, egg, sugar,
  prunes, and applesauce with fork in bowl. Set aside.
  Combine dry ingredients. Add liquid ingredients to
  dry.  Stir just to moisten . Grease 12 muffin cups or
  use paper cups. Bake 25 minutes. Let cook 5 minutes,
  and remove from pan.
 


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