*  Exported from  MasterCook Mac  *

                        Cranberry Cornmeal Muffins

Recipe By     : Better Homes And Gardens Farmer's Market Cookbook
Serving Size  : 12   Preparation Time :0:15
Categories    : Breads                           Muffins
                Low Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      c             flour, unbleached
     3/4  c             cornmeal
     1/3  c             granulated sugar
   2      tsps          baking powder
   1                    egg white -- whipped
     3/4  c             buttermilk -- * see note
     1/4  c             fat-free sour cream
     1/2  tsp           lemon peel -- grated
   1      c             cranberries -- chopped

Preheat oven to 350.  Prepare 12 muffin pans with cooking spray and 
flour; set aside.  In a mixing bowl, combine flour, cornmeal, 1/3 cup 
sugar, and baking powder.  In another mixing bowl, combine egg white, 
buttermilk, sour cream, lemon peel, and cranberries.  Use an ice cream 
scoop to fill muffin tins 2/3 full.  Bake for 20 minutes or until golden.

*Buttermilk Substitute: Combine 2 teaspoons vinegar with enough milk to 
equal 3/4 cup; let stand 5 minutes.

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Per serving: 108 Calories; 0g Fat (3% calories from fat); 3g Protein; 23g 
Carbohydrate; 1mg Cholesterol; 88mg Sodium

NOTES :