MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.04
 
      Title: WW Pumpkin Muffins (No Fat)
 Categories: Muffins, W-watchers
      Yield: 2 Servings
 
           -Kathleen Kincaid  NRRN96A
      1 c  Pumpkin
      1 ts Cinnamon
      2    Eggs
      1 ts Vanilla
      6 tb Flour
      1 ts Baking powder
      4 tb Raisins
    1/2 c  Carrots; grated
    2/3 c  Powdered milk
     10 pk Sweet & Low
      2 ts Pumpkin pie spice
 
  Mix all ingredients.  Spray muffin tin with Pam. Divide equally. Bake
  at 350 F. for 25 minutes.  Makes 12 muffins. Read this part
  carefully: Each serving (of six (6) muffins, yes six muffins), equals
  the following Weight Watchers Exchanges:  1 Bread, 1 Fruit, 1 Milk, 1
  Protein and 1 1/2 Vegetables.  This is a no fat recipe! You may
  substitute Egg Beaters for the eggs and Equal for the Sweet and Low.
  Freeze well.
 
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