------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
 
     Title: Peanut Butter Muffins
Categories: Breads Muffins    
  Servings:  4

  1 3/4 c  Whole Wheat Flour 
      2 tb Wheat Germ 
      4 ts Baking Powder 
    3/4 ts Salt 
    1/2 c  Peanut Butter 
    1/4 c  Honey 
  1 1/2 c  Skim Milk 
    1/2 c  Sunflower Seeds 

  Combine the flour, wheat germ, baking powder, and the salt.  Cut in the
  peanut butter with a fork or pastry blender until the mixture is crumbly.
  The dough may be mixed in a food processor.  Make a hole in the center and
  add the honey, milk and the sunflower seeds.  Beat thoroughly and put into
  muffin tins sprayed with a non-stick spray, (Pam or something similar).
  Bake at 350 degrees F. for 20 to 30 minutes, or until done.  Cool on a
  rack.
 
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