*  Exported from MasterCook Mac  *

                         Zucchini Carrot Muffins

Recipe By     : Quick Easy Diabetic Menus
Serving Size  : 12   Preparation Time :0:20
Categories    : Bread/Muffin

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 3/4  c             oats -- rolled
   1      c             flour
     1/2  c             sugar
   1      tbsp          baking powder
     1/4  tsp           nutmeg
   2      lg            carrots -- grated
   1      med           zucchini -- grated
     2/3  c             skim milk -- at room temperature
   3      tbsps         applesauce -- at room temperature
   2                    egg whites -- whipped

Preheat oven at 350. Prepare 12 muffin pans with cooking spray and flour.
In a mixing bowl, combine oats, flour, sugar, baking powder, and nutmeg .
In another mixing bowl, combine carrots, zucchini, milk, applesauce, and
egg whites. Mix dry ingredients with wet ingredients just until
moistened. Use an ice cream scoop to fill muffin pans almost full. Bake 20
to 25 minutes or until golden brown. 



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