*  Exported from  MasterCook Mac  *

                             Pumpkin Muffins

Recipe By     : The Fannie Farmer Baking Book
Serving Size  : 8    Preparation Time :0:15
Categories    : Breads                           Muffins
                Low Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  c             fat-free sour cream
     1/3  c             molasses
   1      c             pumpkin
   1                    egg white -- whipped
   1 3/4  c             unbleached flour
     3/4  c             brown sugar -- packed
     1/2  tsp           baking soda
     1/2  tsp           baking powder
   2      tsps          cinnamon
     1/2  tsp           nutmeg
     1/4  tsp           cloves
     1/4  tsp           ginger

Preheat oven to 350.  Prepare 8 muffin pans with cooking spray and
flour; set aside.  In a mixing bowl, combine sour cream, molasses,
pumpkin, and egg white.  In another mixing bowl, combine flour,
sugar, baking soda, baking powder, cinnamon, nutmeg, cloves, and
ginger.  Mix wet ingredients with dry ingredients just until
moistened.  Use an ice cream scoop to fill muffin pans two thirds
full.  Bake for about 15 minutes.

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Per serving: 210 Calories; 0g Fat (2% calories from fat); 4g Protein;
47g Carbohydrate; 2mg Cholesterol; 140mg Sodium