*  Exported from  MasterCook  *

                      Healthy Fresh Peach Ice Milk

Recipe By     : Gibbons; Light & Spicy
Serving Size  : 14   Preparation Time :0:00
Categories    : Fruit                            Frozen
                Dessert                          Machine
                Eat-Lf

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   7      medium        peaches -- see further
   1      envelope      unflavored gelatin
   2      cups          1% low-fat milk
   1      cup           plain low-fat yogurt
     1/2  cup           sugar -- substitute
   1      tablespoon    vanilla extract
     1/4  teaspoon      ground cinnamon

PEACHES: 1 cup chopped and 2-1/2 cups pureed. So, 6 to 7 fresh peaches or
nectarine, peeled and pitted.

Sprinkle gelatin over milk in medium saucepan. Heat stirring, until gelatin
dissolves; remove from heat. Add chopped peaches, puree, yogurt, sugar,
vanilla extract, and cinnamon to gelatin mixture; mix well. Freeze in ice
cream maker according the manufacturer's directions.

Makes 7 cups, 80 calories per half cup serving. Approximately 60 cals per
serving with sugar substitute.  -vs-
Mc: 91 cals, 0.7g fat (6.2% cff).  Barbara Gibbons, Light & Spicy (1989)
Harper and Row.  Bookshelf at Kitchen PATh in Riverside. 1997.


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