MMMMM----- Recipe via Meal-Master (tm) v8.05 Title: Sugar Free Black Walnut Ice Cream Categories: Ice cream, Diabetic, Nuts/grains Yield: 1 Quart 3 c Half-and-half 4 oz Egg beaters or egg substitute 5 ts NutraSweet sweetener - See -note in directions 1 tb Vanilla extract 1/8 ts Black walnut extract -OR- -2 or 3 drops almond extract 1 ds Salt 1/2 c Black walnut, finely chopped Combine all ingredients except nuts in a food processor or blender. Process until smooth. Cover and chill in the refrigerator until ready to freeze. Pour into the ice cream maker and follow the manufacturer's instructions for freezing. About a minute before ice cream is frozen, add nuts and continue freezing until ice cream is done. PERSONAL NOTE from Ursula Taylor - nowhere in the book does it say whether to use the NutraSweet spoonful or the Measure or to empty packets and use 5 ts. Five and 1/2 ts of the Equal measure is equal to 3/4 cup of sugar - so you can use that as a guide. Or put in a small amount and blend it and then taste it - if not sweet enough then add more to taste. SOURCE: From Your Ice Cream Maker by Coleen and Bob Simmons, copyright 1994, ISBN #1-55867-105-6. MM format by Ursula R. Taylor. MMMMM