MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Mango Yogurt Parfait
 Categories: Mangoes, Desserts, Yogurt
      Yield: 2 servings
 
      1 c  Cubed mango pieces
      1 c  Vanilla low-fat yogurt
           -(or peach-flavored without
           -the fruit)
 
  Layer mango cubes and yogurt into parfait glasses. Serve with a long
  spoon and garnish with a mango cube and a sprig of mint.
  
  Nutritional analaysis per serving: 158.9 calories; 1.6 grams total
  fat; (1.0 grams saturated fat); 0.7 grams protein; 22.1 grams
  carbohydrates; 6.5 milligrams cholesterol; 82.6 milligrams sodium.
 
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