*  Exported from  MasterCook  *

                      Grilled Jamaican Jerk Chicken

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Low Fat                          Poultry
                Barbecue

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      tablespoons   Juice, lemon -- concentrate
   2      tablespoons   Juice, lime -- concentrate
   1      tablespoon    Dijon mustard
                        Pepper, jalapeno -- seeded &
                        chopped
  10      milliliters   Garlic -- finely chopped
   2      teaspoons     Bouillon, chicken -- instant
                        2 cubes
     1/2  teaspoon      Ground cumin
     1/4  teaspoon      Dried thyme leaves
                        Chicken breast -- halves
                        skinless (1 lb)
                        -----PER SERVING-----
                        *cals
                        *gm protein
                        *gm carbo
                        *gm fat
                        *% cals from fat
                        *mg chol
                        *mg sodium

IN shallow dish or plastic bag, combine 3 tbsp water and all ingredients
except chicken.  Add chicken, coating well with marinade. Cover dish or seal
bag; marinate in refrigerator 4 hours or overnight. Prepare outdoor grill or
preheat broiler.  Remove chicken from marinade; pour marinade into small
saucepan and bring to a boil. Grill or broil chicken 15 to 20 minutes, turning
occasionally and basting frequently with marinade. Serve hot.  Makes 4
servings. Prep Time:  about 5 minutes. Marinating Time: about 4 hours or
longer. Cooking Time: about 15 minutes.

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