*  Exported from  MasterCook Mac  *

                   Tuna Ki Kari - Curried Tuna - India

Recipe By     : Madhur Jaffrey's  Quick & Easy Indian Cooking
Serving Size  : 2    Preparation Time :0:00
Categories    : Madhur Jaffrey's  Quick          Madhur Jaffrey
                India

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  tbsps         vegetable oil
   2      ozs           onion -- cut into half rings
   1      clove         garlic -- very finely chopped
   1      tsp           curry powder -- as Bolst's hot
   1      6 oz can      good quality oil packed tuna, undrained
   1                    fresh hot green chili -- cut into fine rounds
   1      1/2" piece    fresh ginger root, peeled -- julienned
   3      tbsps         coriander leaves -- chopped
                        salt and pepper -- to taste

Put oil in non stick frying pan and set over medium-high heat. When hot,
put in onion and garlic. Stir-fry until onion turns brown ant edges. Add
curry powder; mix. Add tuna; mix well. Turn heat to low and add green
chili, ginger and coriander; mix. Check for seasoning; mix and turn off
heat. Serve hot or cold. As a sandwich filling, puff pastry filling,
pasta salad.

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Per serving (excluding unknown items): 114 Calories; 11g Fat (80%
calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 7mg
Sodium


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