*  Exported from  MasterCook  *

                        BLACK BEAN AND SALSA SALAD

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Diabetic                         Salads
                Beans                            Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2   cn           (15 oz) corn -- drained
     1/2   cn           (15 oz) Black beans -- drained
     3/4   c            Celery -- chopped
     1/4   c            Green onion -- chopped
     1/8   c            Cilantro -- chopped
   6       oz           Salsa
     1/8   c            Red wine vinegar

  In a large bowl, comine first five ingredients; mix well.  Blend
  salsa and vinegar. Pour over salad and toss well. Cover and chill.
  Spoon onto lettuce leaves.  This was for 8, but I have reduced to 4
  people Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1
  VEGETABLE EXCHANGE CHO: 0g; FAT: 1g; CAL: 116
  
  Brought to you and yours by Nancy O'Brion and her Meal-Master.
 


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