MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Raisin Bulgur Pilaf
 Categories: Diabetic, Nuts/grains, Vegetarian
      Yield: 4 Servings
 
    2/3 c  Bulgur
    2/3 c  Water; boiling
      2 tb Golden or dark raisins
    1/8 ts Salt
    1/8 ts Ground cumin
 
  Place bulgur in a medium-size bowl and cover with boiling water.
  Add remaining ingredients and stir to combine. Let stand 30 minutes
  until water is absorbed. Fluff and serve warm.
  
  Exchanges: 1 Starch/Bread

  Per serving: Cal: 89; Cho: 0 mg; Car; 3 g; Sod: 57 mg; Fat: 0 g;
  
  Recipe by Light & Easy Diabetic Cusisine by Betty Marks
  
  Brought to you and yours via Nancy O'brion and her Meal-Master
 
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