MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Seafood Salad
 Categories: Diabetic, Salads
      Yield: 4 Servings
 
    1/2 lb Shrimp; shelled, deveined,
           - cooked, chilled, and
           - cut in 2" pieces
      1 tb Green onion; minced
      3 tb Diet salad dressing
      3 tb Diet french dressing
    1/2 c  Almonds; chopped
      1 c  Low-fat cottage cheese
      2 c  Lettuce; torn up
      1    Tomato; cut in wedges
      1 ts Parsley sprigs; chopped fine
 
  Mix first six ingredients. Divide evenly on lettuce, garnish with
  tomato and parsley.

  Exchanges: 2 Fat + 2 Lean meat

  Per serving: 280 Cal
  
  Recipe by Recipes for Diabetics by Billy Little, 1985

  Brought to you and yours via Nancy O'Brion and her Meal-Master.
 
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