---------- Recipe via Meal-Master (tm) v8.02
 
      Title: TOMATO ASPIC SALAD
 Categories: Diabetic, Salads, Side dish, Vegetables
      Yield: 4 nice folks
 
    1/2 c  Cold water
      1 tb Granulated gelatin
  1 1/2 c  Tomato juice -OR-
  1 1/2 c  V-8 juice
  1 1/2 ts Lemon juice, fresh -OR-
  1 1/2 ts Hot pepper sauce
    1/2 ts Onion, minced
           Crisp lettuce
           Green pepper strips
           - (red, yellow comb w green)
 
  Measure cold water into a small saucepan; sprinkle
  gelatin on top. Stir over low heat 3-4 minutes, or
  until gelatin is completely, dissolved except lettuce
  abd green pepper.  Mix well.  Chill until firm.
  Unmold on crisp lettuce and garnish with green
  peppers. I used red and yellow also for this mold and
  will be nice for summer time.

  Food Exchange per serving: 1 VEGETABLE EXCHANGE;
  CAL: 25; CHO: 4 g; PRO: 2 g; FAT: 0 g; SOD: 332 mg; CHO: 0 mg;
  Low-sodium diets: Substitute tomato juice
  
  Source: The Art of Cooking for the Diabetic by Mary
  Abbott Hess,R.D.,M.S. and Katharine Middleton

  Brought to you and yours via Nancy O'brion and her
  Meal Master
 
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