---------- Recipe via Meal-Master (tm) v8.04
 
      Title: Quinoa Super Salad
 Categories: Grains, Salads, Tomatoes
      Yield: 1 servings
 
 
        5    ups quinoa, cooked -- (basic
  :          recipe)
        1 c  carrots -- chopped
      3/4 c  parsley -- minced
        1 c  sunflower seeds
        4    cloves garlic, minced -- or
  :          to taste
      1/4 c  olive oil -- or less
      1/4 c  soy sauce or tamari -- Try
  :          braggs aminos
      1/2 c  lemon juice
  :          tomatoes
  :          black olives
  
  Cook quinoa. let cool.  Add carrots, parsley sunflower
  seed and garlic to quinoa.  Mix thoroughly. Combine
  liquids, pour over quinoa and toss well. Garnish with
  tomato wedges and olives.
  
  Recipe By     : SASSYJO
 
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