*  Exported from  MasterCook II  *

                           Carrot Raisin Salad

Recipe By     : Light & Easy Cooking Collection
Serving Size  : 2    Preparation Time :0:20
Categories    : Vegetables                       Salads
                Very Low Fat

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      Tbsp          Raisins
   1      Tbsp          Cider Vinegar
   1      C             Carrots  -- coarsely shredded
     1/2  C             Pineapple Chunks In Juice  -- drained
   2      Tbsp          Pineapple Juice  -- unsweetened
          dash          Ground Cinnamon
          dash          Ground Nutmeg

Combine raisins and vinegar in a med. bowl; let stand 15 min.  Add carrot 
and pineapple tidbits; stir well.  Combine pineapple juice, cinnamon, and 
nutmeg; pour over carrot mixture, and toss well.  Cover and chill.


                   


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NOTES :  Pineapple chunks should be cut into tidbits.
              
              SERVING SIZE: 3/4 C
              
              Cal.  99.1
              Fat  0.2 g
              Carbs.  25.4 g
              Protein  1.2 g
              Dietary Fiber   2.5 g
              Sodium  22 mg
              % of Cal. from Fat  1.8