*  Exported from  MasterCook  *

                      Low Fat Oriental Chicken Salad

Recipe By     : Diabetes 911: S. Pardue, LDN, RD
Serving Size  : 9    Preparation Time :0:00
Categories    : Diabetes                         Lowfat
                Poultry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3                    Skinless boneless chicken breasts
                        -- cooked and cubed
   1      small can     Sliced water chestnuts
   1 1/2  c             Seedless white grapes -- sliced
     1/4                Toasted almond slices
     1/2  c             Celery -- sliced or chopped
     2/3  c             Low fat mayonnaise
     1/4  ts            Salt
     1/4  ts            Curry powder
     1/4  ts            Soy sauce

Mix mayonnaise mixture together in separate bowl, set aside. In large
bowl, mix remaining ingredients together. Add mayonnaise mixture. May
want to add almonds & grapes right before serving.

Yields 9 servings.

Per 1/2 c serving: Calories 115, Fat 4 g

Recipe FROM: http://www.Diabetes911.com/recipes.htm

08/26/98 kitpath@earthlink.net


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