---------- Recipe via Meal-Master (tm) v8.04
 
      Title: Asian Steak and Asparagus Noodle Salad
 Categories: Salad, Beef, Resort
      Yield: 4 Servings
 
      1 lb Asparagus
      2    Carrots
      2 ts Vegetable oil
    3/4 lb Beef sirloin, strips
      3 cl Garlic, minced
      1 ts Cumin, ground
    1/2 ts Chili paste or hot sauce
      1 tb Lime juice
    1/2 lb Wide rice stick noodles
           Coriander leaves

----------------------------------DRESSING----------------------------------
    1/3 c  Peanut butter
    1/4 c  Soy sauce
      3 tb Lime juice
      1 tb Sesame oil
      2 tb Water
      1 ts Sugar
    1/2 ts Chili paste
      1 cl Garlic
    1/4 c  Fresh chopped Coriander
 
  Cut asparagus diagonally into 1 1/2 inch lenths. Peel and slice carrots
  diagonally.
  
  DRESSING: In salad bowl, whisk peanut butter, soy sauce, lime juice, water,
  oil, sugar, chili paste and garlic; stir in coriander.
  
  In wok, heat oil over high heat; stir-fry beef, garlic, cumin and chili
  paste for 2-3 minutes or until beef is browned but still pink inside. Add
  lime juice; stir-fry for 15 seconds. Add to dressing and toss to coat.
  
  In large pot of boiling salted water, cook noodles, asparagus and carrots
  for 4 minutes or until noodles are firm and vegetables are tender crisp.
  Drain and cool under running water; drain again and add to bowl. Toss with
  beef mixture until coated. Garnish with coriander
  
  Approx. 540 cal, 33 g pro, 19 g fat, 61 g carb, excellent source of iron,
  high source fiber
  
  Typed by James Lowey
 
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