---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Oatmeal Pancakes (Mozzer)
 Categories: Diabetic, Pancakes, Cakes, Vegetarian, Grains
      Yield: 9 Pancakes
 
  1 1/2 c  Oatmeal
    1/2 c  Whole wheat flour
      2 ts Baking powder
      1 ts Cinnamon
      1 c  Low-fat milk
      1    Egg
      1 tb Oil
    1/4 c  Raisins

  Mix oatmeal, whole-wheat flour, baking powder, and cinnamon in a
  medium bowl. Beat in milk, egg, oil, and raisins.
 
  Lightly oil a frying pan and spoon batter on by 1 tb turning when
  the top bubbles. The pancakes are great for lunch sandwiches too.
  The oatmeal ones are especially good with peanut butter.

  Exchanges: 3 Pancakes = 3 Starch/breads + 1 Fruit + 1 Milk + 1 Fat

  Per serving: 484 Cal; 18 g Pro; 12 g Fat; 76 g Carbs
  
  Recipe by Vegetarian Cooking for Diabetic by Patricia Mozzer

  Posted by: Nancy O'Brion
 
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