*  Exported from  MasterCook  *

                             Pumpkin Pancakes

Recipe By     : Anita A. Matejka
Serving Size  : 20   Preparation Time :0:20
Categories    : Breads                           Mc

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      c             flour
   1      c             granulated sugar
   2      tsps          baking powder
   2      tsps          baking soda
     1/4  tsp           salt
   1      tsp           cinnamon
     1/2  tsp           nutmeg
     1/2  tsp           allspice
   1      c             skim milk -- at room temperature
   1      c             pumpkin
   4                    egg whites -- whipped
     1/2  c             applesauce -- at room temperature

Prepare skillet with cooking spray and heat on medium until hot.In a
mixing bowl, combine flour, sugar, baking powder, baking soda, cinnamon,
nutmeg, and allspice. In another mixing bowl,combine milk, pumpkin, egg
whites, and applesauce. Mix dry ingredients with wet ingredients just until
moistened.  Ladle in the batter, using 2 or more tablespoons per cake. Cook
for 2 minutes, then flip carefully and cook for 2 minutes more.

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