MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Apple-Cheese Pancakes
 Categories: Pancakes
      Yield: 4 Servings
 
      1 c  Cottage or ricotta cheese
      1 c  Apple; grated; packed, and
           -heaping, (any kind but red
           -delicious)
    3/4 c  Flour; (can use 1/3 c white
           -and 1/4 c whole wheat)
      1 tb Honey
      1 ts Fresh lemon juice
      1 tb Sunflower seeds or chopped
           -almonds
    1/2 ts Cinnamon
      1 ds Nutmeg or allspice
      4    Eggs; separated
    1/2 ts Salt
 
  Serve these pancakes for breakfast, brunch, or lunch. They could even
  be a dessert after a light meal.
  
  Mix everything together except egg whites. Beat these until stiff and
  fold into batter. Fry pancakes in butter on both sides until brown.
  
  Serve with maple syrup or preserves, sour cream or yogurt, fresh
  fruit, cinnamon sugar. Mix and match.
  
  Recipe by Moosewood Cookbook
 
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