MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Navy S.O.S. (Minced Beef)
 Categories: Beef, Vegetables
      Yield: 10 Servings
 
      2 lb Ground Beef
    1/8 lb Onions, chopped
      3 oz General purpose flour
     32 oz Can crushed tomatoes
    1/8 oz Mace; ground
           +=OR=+
    1/8 oz Nutmeg; ground
    1/8 oz (ea) Salt & Pepper
 
  Cook beef with onions in its own fat until beef loses
  its pink color, stirring to break apart. Drain or skim
  off excess fat.
  
  Sprinkle flour over beef; continue cooking until flour
  is absorbed.
  
  Add tomatoes, mace or nutmeg, salt and pepper. Stir
  well. Simmer 10 to 15 minutes.
  
  Serve over toast, biscuits, rice or pasta.
  
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