*  Exported from  MasterCook  *

                            Breakfast Burrito

Recipe By     : Global Vegetarian by Jay Solomon, p.146
Serving Size  : 2    Preparation Time :0:00
Categories    : Breakfast

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Vegetable spray
   1      md            Red bell pepper -- seeded, diced
   4      md            Button mushrooms -- up to 6,
                        - sliced
   2                    Scallions -- chopped
     1/2  c             Corn kernels -- fresh or thawed
   2      tb            Cilantro -- chopped
     1/2  ts            Ground cumin
     1/2  ts            Black pepper
     1/4  ts            Salt
   2                    Eggs -- beaten -OR-
     1/2  c             Egg substitute
     1/4  c             Low-fat provolone or
                        - Swiss cheese -- shredded
   2                    Flour tortillas (10")

The idea of wrapping skillet eggs in a flour tortilla provides a nice
change of pace.

Heat a lightly sprayed nonstick skillet. Add the pepper, mushrooms,
and scallions and saute for 5 to 7 minutes. Stir in the corn and
seasonings and cook for 2 to 3 minutes more. Whisk in the eggs and
cook over medium heat, stirring frequently. When the eggs are
completely cooked (fluffy, not brown), remove from the heat and fold
in the cheese.

Warm the tortillas over a burner or pan and then place on 2 plates.
Spoon the egg mixture into the center of each tortilla, forming logs.
Roll the tortilla around the mixture and serve with Salsa! Salsa! or
a favorite salsa. Rosemary roasted sweet potatoes, black bean
sofrito, or spinach spuds make good side dishes.

Yield: 2 Servings


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