* Exported from MasterCook *

                              Combo Burgers

Recipe By     : Robyn Webb, MS
Serving Size  : 6     Preparation Time :0:00
Categories    : Beef                            American Diabetes Association

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  lb            Lean ground sirloin
     1/2  lb            Lean ground pork
     1/2  lb            Lean ground veal
  2       tb            Ice water
     1/4  c             Ground oats
     1/4  c             Bottled chili sauce
  1       sm            Onion -- minced
  2       ts            Worcestershire sauce
                        Fresh ground pepper and salt --
                        - to taste

Prepare an outside grill with an oiled rack set 4 inches above the
heat source. On a gas grill, set the heat to high. Combine the meat
with the remaining ingredients. Shape into 6 patties. Grill the
burgers for 10 minutes until they are crusty outside and slightly
pink inside.

Exchanges: Very Lean Meat: 4, Starch: 1/2

Cal: 169, Cal from fat: 39, Total fat -- 4 g, Sat fat: 2 g
Cholesterol: 76 mg, Sodium: 227 mg, Carbs: 6 g, Dietary fiber: 1 g
Sugars: 2 g, Protein: 25 g

http://www.diabetes.org/recipes/072399.asp

From the recipe collection of Barb @ P K

Description: Recipe for Friday, 7/23/99
Source: Flavorful Seasons Cookbook
Copyright: Published October 1996

                 - - - - - - - - - - - - - - - - - - -