* Exported from MasterCook * Ham And Cheese Casserole Recipe By : typed into MC by Shane Ludwig Serving Size : 6 Preparation Time :0:00 Categories : Diabetic Casserole Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 ounces shredded Monterey Jack cheese 1/4 cup sliced green onions -- with tops 1 teaspoon dill seed 1 tablespoon margarine 12 ounces diced -- center cut ham 2 1/2 tablespoons flour -- (or 1 T. cornstarch) 1/2 cup skim milk 1/2 cup skim milk yogurt 3 cups thinly sliced -- cooked potatoes 2 ounces shredded swiss cheese Preheat oven to 325 degrees F. In a small bowl, toss together the shredded Monterey Jack cheese, onions and dill seed; set aside. In a non-stick, 1-quart saucepan, melt margarine, stir in flour, then gradually stir in milk. Cook over medium heat, stirring constantly until thickened. Remove from heat and fold in the yogurt. In a shallow 1 1/2 quart baking dish, layer 1/3 of potatoes, 1/2 cheese mixture, 1/2 diced ham and 1/2 of yogurt mixture. Repeat, making the top layer the last 1/3 of the potatoes. Sprinkle Swiss cheese over top of casserole. Bake 30-35 minutes. (278 calories per serving) 1 serving=1 Bread exchange 3 Lean Meat exchange 1 Fat exchange - - - - - - - - - - - - - - - - - -