*  Exported from  MasterCook  *

                               Beef Roasts

Recipe By     :
Serving Size  : 4    Preparation Time :6:00
Categories    : Beef                             Crockpot

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    Beef roast -- crockpot sized
                        Onions
                        Spices
                        Potatoes
                        Carrots
                        Turnips

Brown the roast(s) on all sides in a little bit of oil. Place in the
crock pot. Add an onion, cut in about 6 to 8 pieces. Add spices. We
don't use salt, we add Mrs. Dash Garlic and Herb, plus some
additional garlic and pepper. Cover with water.

Sometimes I add a dash of beef boullion granules. Set on high. I let
this simmer away for about 5 to 6 hours. We usually add quartered
potatoes the last 60 to 80 minutes. Other root vegetables work great
too.

Now, for the double duty:

For the leftovers, I slice the roast somewhat thin, and breakup up
the slices (sort of shred it), put it in a saucepan and add barbecue
sauce and a little water. I let this simmer for about 20 minutes,
stirring occasionally. If it gets too dry add more.


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