*  Exported from  MasterCook  *

                      Crock Pot Lemon Chicken <R T>

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Crockpot                         Low fat
                Main dish                        Poultry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   6                    Chicken Thighs Without Skin -- or pieces, cut up
     1/2  Cup           Flour -- mixed with
   1      Teaspoon      salt
   1      Tsp           Balsamic Vinegar
   3      Tablespoons   Catsup
   3      Tbsp          Brown Sugar
   6      Ounces        Lemonade, Frozen Concentrate
   2      Tablespoons   Cornstarch -- mixed with
     1/4  C             water

  Dredge the chicken in flour mixed with salt.   Shake off excess and 
brown in a hot skillet.  Remove chicken and put in the crockpot.   Mix the 

lemonade, brown sugar, vinegar (use regular vinegar if you prefer)  and 
catsup and pour over the chicken.  Cook on high for 3-4 hours.   When 
ready to serve, remove the chicken to a warm platter and thicken the sauce 

with the cornstarch/water solution, and serve along with the chicken. 

This is EXCELLENT and quick and easy.





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NOTES : Cal  212.3
              Fat  3.1g
              Carbs  30.2g
              Dietary Fiber  0.2g
              Protein  15.8g
              Sodium  511mg
              CFF  13.1%