*  Exported from  MasterCook  *

                          Crock Pot Lentil Curry

Recipe By     : ReddHedd/Bob b1744
Serving Size  : 6    Preparation Time :0:00
Categories    : Crockpot                         Grains

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      c             dried lentils (I use 1 cup brown -- lentils and
   1      cup           Masoon Dal -- which I get
                        from an international grocery in town.)
   4                    red potatoes -- washed & chopped
     1/2  c             pearl barley
   2                    onions        chopped
   4      cloves        garlic -- minced
   2      c             green cabbage -- chopped
   2      c             Oriental Broth-Swanson's canned -- is great
   4      c             water
   2      Tbsp          + more to taste curry powder
   1      tsp           five-spice powder
   1      tsp           garlic powder
   2      Tbsp          soy sauce
   4      c             cooked rice

Put all ingredients into the crock pot.  Stir well to mix thoroughly.  
Cover and cook on low for about 8 hours.  Serve with the rice -- I like 
basmati rice -- and mango chutney.





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NOTES : Per serving:  665 calories per serving.  2 g fat.  3% from fat.