*  Exported from  MasterCook  *

                          Quick Onion Pot Roast

Recipe By     : Crockpot Cooking from Barbara Blitz
Serving Size  : 1    Preparation Time :0:00
Categories    : Crockpot                         Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pkt           onion soup mix.
   3      pounds        lean beef pot roast -- trim all fat
   3      tablespoons   flour in
   3      tablespoons   water -- mixed to a paste.

Instructions: ------------- This roast needs no prior browning.  Meat  
brown in the slow cooker and forms a brown gravy.  Prepare vegetables  
separately. Sprinkle onion soup over the bottom of the crock pot.  Add pot 
 roast. Cover and cook on LOW about 10 hrs.  or 5 hrs.  on HIGH. Pour  
accumulated juices into a saucepan; skim off fat.  Add flour-water paste  
and bring to the boil, stirring constantly until thickened.  Serve over 
sliced meat.

From: Maggie  MWORKMAN@VM.CC.PURDUE.EDU  

http://www.vuw.ac.nz/who/Amy.Gale/home.html
 
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