MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sweet & Sour Beef Stew
 Categories: Beef, Vegetables, Fruits, Herbs, Chilies
      Yield: 8 servings
 
      2 lb Beef top round; in 1" dice
      2 tb Olive oil
     15 oz Can tomato sauce
      2 lg Onions; chopped
      4 md Carrots; thinly sliced
      1 lg Bell pepper; in 1" pieces
      1 c  Canned pineapple chunks;
           - drained
    1/2 c  Cider vinegar
    1/4 c  Brown sugar; packed
    1/4 c  Light corn syrup
      2 ts Chilli spice mix
      2 ts Paprika
    1/2 ts Salt
           Hot cooked rice (optional)
 
  In a large skillet, brown beef in oil in batches; drain.
  Transfer to a 4 or 5 qt slow cooker.
  
  In a large bowl, combine the tomato sauce, onions,
  carrots, green pepper, pineapple, vinegar, brown sugar,
  corn syrup, chilli spice, paprika, and salt; pour over
  beef.
  
  Cover and cook on low for 8-10 hours or until beef is
  tender. Serve with rice if desired.
  
  Recipe by Frances Conklin, Cottonwood, Idaho
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
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