*  Exported from  MasterCook  *

                           Flank Steak Teriyaki

Recipe By     : Rival's Crock-Pot Slow Cooker Cuisine; 1995
Serving Size  : 6    Preparation Time :0:00
Categories    : Beef                             Grains

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      lb            Beef flank steak
   6      sl            Can juice-pack pineapple --
                        - juice reserved
     1/2  c             Reserved pineapple juice
   2      tb            Soy sauce
     1/2  ts            Ground ginger
   1      tb            Dry sherry
   1      tb            Brown sugar
   1      ts            Worcestershire sauce
   2                    Chicken boullion cubes
   1 1/2  c             Water -- boiling
   1      c             Dry long-grain converted rice

Roll flank steak, tie and cut into 5 individual steaks. In shallow
bowl, stir together pineapple juice, soy sauce, ginger, sherry,
sugar, and Worcestershire sauce. Marinate steaks about 1 hour in soy
mixture at room temperature. Dissolve bouillon cubes in boiling
water; combine with rice and 1/2 cup of soy mixture in Crock-Pot. Top
each steak with a pineapple ring, then place in Crock-Pot. Cover and
cook on Low for 8 to 10 hours or on High for 3 to 4 hours.

Yield: 6 Servings


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