MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Grilled Sesame Chicken Breast
 Categories: Diabetic, Crockpot, Poultry, Main dish, Bbq/grill
      Yield: 4 servings
 
      1 tb Brown Sugar; OR brown sugar         2 cl Garlic; chopped
           -substitute (that's 4 me)         1/8 ts Black pepper; Fresh
      3 tb Reduced-sodium soy sauce            4 oz Chicken breast halves;
      1 ts Sesame seeds                             - with skin removed
      1 tb Sesame Seeds                  
 
  Combine all ingredinets except chicken in a shallow dish.  Mix well.
  Add chicken, turning to coat.  Cover and marinate in the refrigerator
  at least 2 hours.  Remove chicken from marinate.  Put the marinade
  aside. Grill 4 to 5 inches from medium-hot coals for 15 inches from
  medium-hot for 15 minutes.  Turn and baste frequently with reserve
  marinade.
  
  Food Exchanges per serving: 1 FAT EXCHANGE + 3 LEAN MEATS
  CHO: 70 g; FAT: 7.5 g CAL: 205
  
  Brought to you and yours by Nancy O'Brion and her Meal-Master
 
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