MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Calypso Chicken Categories: Caribbean, Alcohol, Chicken, Chilies, Fruit Yield: 6 Servings Chicken: 2 1/2 c Onion 1/2 c Bell pepper; minced 2 tb Fresh lime juice 1 ts Fresh thyme; minced 2 cl Garlic; minced 6 Chicken breast halves - (4 oz ea); - skinned and boned Salt and pepper 2 ts Vegetable oil Vegetable cooking spray 14 oz Canned diced tomatoes; - undrained 1/2 c Water 1 Serrano pepper Tropical Salsa: 1/4 c Brown sugar; packed 3 tb White rum 2 tb Fresh lime juice 1 ts Serrano pepper; minced 4 c Fresh pineapple chunks 1 c Mango; diced 1 c Carambola; halved, sliced Sauteed Plantains: 1 tb Vegetable oil 3 Plantains; peeled, sliced 3 c Cooked rice For the Chicken: Combine onion, bell pepper, lime juice, thyme, garlic cloves, and chicken breasts in a bowl, toss to coat. Cover and refrigerate for one hour, turning occasionally. Remove chicken from marinade, reserving marinade. Sprinkle chicken with salt and pepper. Heat oil in a large skillet coated with cooking spray over medium high heat until hot. Add chicken; saute until browned (1 minute per side). Add reserved marinade, salt (to taste), tomatoes, water, and serrano pepper; bring to a boil. Cover, reduce heat, and simmer 1 hour. Discard chile. Top each chicken breast half with tomato mixture; serve with tropical salsa, plantains, and rice. For the Tropical Salsa: Combine sugar, rum, and lime juice in a large bowl. Add serrano pepper, pineapple chunks, mango, and carambola; toss to coat. Chill at least 2 hours. For the Sauteed Plantains: Heat oil in a large nonstick skillet over medium high heat. Add plantains, saute until browned (1-1/2 minutes per side). Cooking Light, Jan/Feb 1997 I like to play around with it and add cilantro to the salsa, or substitute other tropical fruits in the mix. From: Rania Merkel MMMMM