* Exported from MasterCook * Oven-Fried Honey Chicken -Nhb Recipe By : SWIFT AND SAVORY by National Honey Board Serving Size : 4 Preparation Time :0:30 Categories : Honey Poultry Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup honey 2 tablespoons balsamic OR red wine vinegar 1 1/2 cups dried bread crumbs 1 tablespoon olive oil 6 skinless boneless chicken breast halves OR approx. 2-pounds In shallow bowl, whisk together honey and vinegar. Pour bread crumbs into separate bowl. Set bowls aside. Spread oil over foil-lined baking pan large enough to hold all chicken pieces in one layer. Roll chicken pieces in honey mixture, then in bread crumbs; place in pan. Bake at 375F for 30 minutes, or until cooked through. [Makes 4 servings. Nutrients Per Serving: Calories: 448 Sodium: 441 mg Carbohydrates: 46.9 g Protein: 45.7 g Cholesterol: 103 mg Dietary Fiber: 1.62 g Total Fat: 7.62 g Cal. from Fat: 16%] RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/ [3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98 - - - - - - - - - - - - - - - - - -