*  Exported from  MasterCook  *

                    Chicken Breast With Sage & Nutmeg

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Poultry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4                    chicken breasts (4 oz ea) --
                        - boneless skinned
   2       tb           Flour
   2       tb           Fresh sage -- finely chopped
     1/4   ts           Grated nutmeg
     1/8   ts           Salt
     1/8   ts           Pepper
   1       tb           Olive oil
     1/4   c            Dry vermouth
   1       md           Red bell pepper -- cut into
                        - julienne strips
                        Fresh sage sprigs

  Trim fat from chicken. Combine flour, sage, nutmeg, salt & pepper.
  Dredge chicken in this mixture & set aside. Heat oil in large
  skillet over medium-high heat until hot. Add chicken; cook 6 to
  7 minutes on each side or until browned. Add vermouth & bell
  pepper. Reduce heat & simmer 5 minutes or until chicken is tender.
  Transfer chicken to platter; spoon sauce over chicken & garnish
  with sage sprigs.

  (Fat 6.7, Chol. 72)
 

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