---------- Recipe via Meal-Master (tm) v7.04
 
      Title: Cashew Chicken Chop Suey
 Categories: Poultry, Microwave
   Servings:  4
 
      2    Chicken breasts;boneless, c
    1/2 c  Celery; thin sliced
      1    Onion; small, thinly sliced
      3 tb Soya sauce
      1 ts Ginger; fresh minced
    1/8 ts Pepper
      3 ts Cornstarch
    1/4 c  -Water
      1 c  Chicken broth
  1 1/2 c  Bean sprouts; fresh
      1 cn Water chestnuts; 8 oz, drai
      1 cn Bamboo shoots; drained
      1 c  Mushrooms; fresh sliced
    1/2 c  Cashews
 
  Fat grams    per serving:              Approx. Cook Time: :25
     Combine chicken, celery, onion, soy sauce, ginger and pepper in 2 qt
  casserole dish. Mix well. Cover. Microwave at HIGH (100%) 5-8 minutes or
  till vegetables are tender and chicken is no longer pink, stirring twice.
  Blend cornstarch and water in 1 cup measuring cup. Add to casserole dish.
  Stir in remaining ingredients (except cashews). To thicken, microwave
  uncovered at HIGH (100%) 15-19 minutes or till mixture is thickened and
  translucent, stirring 2 or 3 times. Serve over hot cooked rice. Sprinkle
  with cashews.
  
  Source: my microwave cooking class.
  posted by Anne MacLellan
 
-----