*  Exported from  MasterCook  *

         Stir-Fried Chicken and Broccoli with Sun Dried Tomatoes

Recipe By     : 365 Ways to Wok/R.Banghart
Serving Size  : 4    Preparation Time :0:00
Categories    : Broccoli                         Chicken
                Main Dishes                      Stir Fry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      tb            Olive oil
   1 1/4  lb            Skinless, boneles chicken breasts
                        -- in 1" pieces
   2      c             Broccoli florets
   2      cl            Garlic -- minced
   6                    Sun-dried tomato halves,
                        - oil-packed -- drained/chopped
   1      ts            Tabasco sauce
     1/4  ts            pepper

In a wok, heat 1-1/2 tb olive oil over High heat until hot, swirling
to coat sides of pan. Add chicken and stir-fry until meat is white
throughout, but still juicy, about 3 minutes. Remove to plate. In
same wok, heat remaining 1-1/2 tb oil over Medium-High heat. Add
broccoli and stir fry until crisp-tender, 3-4 minutes. Add garlic and
cook 1 minute longer. Return chicken to wok. Add sun-dried tomatoes,
hot sauce and pepper. Cook, stirring for 1 minute. Serve hot. 

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