*  Exported from  MasterCook Mac  *

                      Chicken With Sundried Tomatoes

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Poultry                          Pasta

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8      oz            Dry spaghetti
   2      c             Chicken broth
   1      lb            Asparagus -- cut into 2" pieces
   8                    Sun-dried tomatoes -- chopped
   2      cl            Garlic -- finely chopped
   1 1/2  c             Yellow bell pepper (1-1/2 md) --
                        - chopped
   1      md            Red onion -- chopped
   1 1/2  lb            Chicken breasts -- boneless,
                        - skinless, cut into 1/2" strips
     3/4  c             Fat-free ricotta cheese
     1/3  c             Fresh basil leaves -- chopped
   2      tb            Reduced-fat sour cream
     1/2  ts            Salt
     1/4  ts            Pepper

Cook and drain spaghetti. While pasta is cooking, heat broth in
10" skillet over medium heat. Cook asparagus, tomatoes, garlic, bell
pepper, and onion in broth 5 minutes. Stir in chicken. Cook 4 to
6 minutes, stirring constantly, until asparagus is crisp-tender and
chicken is no longer pink in center.

Stir in spaghetti and remaining ingredients.  Toss about 30 seconds
or until heated through.


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