MMMMM----- Recipe via Meal-Master (tm) v8.02
 
      Title: Honey Mustard Chicken
 Categories: Low-cal, Ww, Poultry, Main dish
      Yield: 2 servings
 
      1 tb Honey
  1 1/2 ts Dijon-style mustard
  1 1/2 ts Lemon juice
    1/4 ts Poppy seeds
    1/8 ts Pepper
      1    Chicken breast, whole,
           -medium, skinned, and halved
           -lengthwise
 
  Combine honey, mustard, lemon juice, poppy seeds, and pepper in a
  small bowl.  Stir together well.  Rinse chicken; pat dry. Place
  chicken, bone side up, on the unheated rack of a broiler pan. Broil 4
  to 5 inches from heat for 15 minutes.  Turn. Continue broiling for 10
  minutes. Brush with honey-mustard mixture.  Broil about 5 minutes
  more or till chicken is tender and no longer pink. If desired,
  garnish with very thin strips of citrus peel. 3P, 20Cal. (174 cal,
  3gm fat)
 
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