MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Lemon Herb Marinated Chicken
 Categories: Poultry
      Yield: 4 servings
 
      2 T  Mazola RightBlend Corn &
           -Canola Oils
      1 T  Lemon juice
    1/2 t  Rosemary or tarragon,
           -crushed
    1/2 t  Salt
    1/4 t  Pepper
      1 lb Boneless, skinless chicken
           -breast halves
 
  In cup mix first 5 ingredients; pour over chicken. Cover; let stand at
  room temperature no longer than 30 minutes, turning once. Broil 10
  minutes or until thoroughly cooked, turning once.
  
  Makes 4 servings.
  
  Each serving (with chicken) provides: 200 calories, 25 grams protein,
  1 gram carbohydrates, 10 grams total fat, 4 grams polyunsaturated
  fat, 2 grams saturated fat, 70 milligrams cholesterol, 330 milligrams
  sodium.
 
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